2.1 A chat about thinking levels

The more we think the more disconnected we become

The less we think the more connected we become.

0-10 higher + fearful - peaceful

7+ is overthinking - full of anxiety & pain - behavioral problems - anger worry overexcitement 

levels 4 - 5 measured state of mind, more aware of surroundings - ability to listen & learn - very strong level of reflexion 

the less we think, the more connected we become

0-1 deep connection when we reduce level of thinking,  deep state of meditation - healing

o - deep signs of release