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Notes: language has slowed us down, we can say one thing and feel completely the opposite. So true!
overthinking =disconnected, High levels of thinking make it diff. to listen, to hear, to assess the situ'n.Â
7-10 could incl. anxiety, anger, fear, panic, over excitement. To bring a highly anxious animal done to a 4 or 5 has huge healing benefits.Â
levels 4-5 obvious relaxing, lying down- more measured state. Learning can occur at these levels too. Strong levels of retention here.
levels 3-2 eyes soft, struggling to stay awake
level 1 eyes closedÂ
level 0- deep state of healing
T.T. builds trust and confidence