Message Of Trust 1, 2 & 3

Messages of Trust 1

Reduce thinking levels to promote TRUST, connection, confidence and communication.

The more we think the more disconnected we become.

Scale 7-10 overthinking (anxiety and pain), more fearful (anger, worry, overexcitement).  10 blind panic

4-5 Measured with ability to learn and listen

The less we think the more connected we become

2-3 peaceful, aware of surroundings

0-1 deep meditative state, connection with others and selves, 0 incredibly healing, REM sleep

3 main principles:

1. Creative Reaction (building trust and connection)
Use presence: feeling = peace of mind. Hold space of non-thinking.
Focused presence: Reducing of thinking levels whilst holding a state of listening = mindful regard.  Fully regard the animal and understand them on an emotional level.

Reduce YOUR thinking levels and then share this peaceful state with your animal. Do not blame or react - take responsibility ie I am responsible for creating the lower levels of feeling.  Create feelings of trust within ourselves and then sharing this with the animals.  It is NOT expecting trust from the lives of others, build trust in OUR lives where we accept others.

2. Realisation Learning (overcome problems)

Reduce the thinking levels at the point of reaction = more relaxed outlook. Perception is based on how we feel.

Change the feelings to change the perception.

ANIMAL's OPINION comes BEFORE our own agenda.  Their upset is a trigger to help them.  Put them first, move past judgement.
Environment influences behaviour.

Non-reaction is  a state of acceptance - this is a VITAL STEP if you want to reduce thinking levels.  Acceptance is that we are OK with the behaviour that the animal is expressing.  Make sure the environment is SAFE.

A still mind nurtures TRUST.

PEACEFUL creates actions that do not contain ANY FEAR. (vs courage where you do the thing but still have the fear)
LET IT GO = calmer and non-reactive

ACKNOWLEGEMENT + ACCEPTANCE - THINKING = LET GO

Connection is stronger than control.

3. Trusted Cooperation (communication within a mutual benefit)