Note Title

Notes:Communication 

reduce thinking till 1 or 2

0 - 10 

step 1 - look at your spot, listen, smell 

step 2 - aware of the animal, not focused

step 3 - information on subjective level

you get a feeling, try to describe

watch your attention, it is with the animal or back into you because you are doubting - thinking it is not working, if you don't get to notice a feeling, so you don't connect anymore

when so, say to yourself: this is a sensitive feeling, how can I best describe it... keep asking yourself that question, so the attention is again with the animal...

You can ask questions...