Notes:how can I best describe the feelings of this animal?
How can I best describe the Phisical feelings of this animal?
The solution is in the Present Stillness. . . not a magic formula.
4 steps.
1. reduce our own thinking..by being present
2. Â Move attention from focal onto the animal.
3. Â *How can I best describe the feeling? Â (if doubting, your attention moves from animal to your thinking). keep asking question with attention on the animal.
4. Â How can I best describe that feeling physically? their character? around the situation?
