I really enjoyed the workshop, which I felt was very much compliemented by the pre-work I had done with the CD. I had not been brave enough to practice an actual AC though, and this is where the workshop really came into its own. Being able to practice in such a friendly and open group was wonderful. The feedback results really blew me away! I would love to attend this course again, and eventually the AC2 and will try to keep up my practice in between. The others people in the group were so genuine, many who were also interested in other fascniating areas such as Reiki, mediumship etc. James is a gentle guide through this mysterious and eye opening subject.