I have to say that I am still not sure if it was the ACT 1 cd that found me or I found it.However buying the ACT 1 cd opened pathways that I would never have believed possible in the realms of animal communication. The cd is of very high quality and good value for money. James leads you through the animal communication skills he teaches in a clear and compassionate way.The cd led me to attend an ACT 1 workshop which I would recommend to everyone. I listen to the cd regularly and I have had some very interesting connections, some when I least expected them. To say it has been life changing would be to put it mildly.