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Notes:
1) get present
2) remember the picture of the animal
3) in your imagination gently call their name unitl you feel you have their full attention
4) ask yourself - "how can I best descibe [name of animal] to [name of person]
5) whatever comes up repeat "how can I describe that in more detail"
STAR - if you are doubting yourself - thanks but no thanks - start again....
keep your attention on the animal - there's always a feeling - there is never 'no feeling'
More questions:
How can I best describe [name of animal] to [name of onwer] physically?
How can I describe [name of animal] emotionally? (how are they emotionally?)
Repeat the [name of owner] and see what feeling arises...
What are they like with other animals?
Whatever feeling you get back, just go deeper and deeper into it - How can I describe that feeling?
How can I describe it in more detail?
