How:
- Being in Nature - rest and be
- we often live in our own cave
- nature /safe /stay /10min
- animal come alonf: you ok ...I love you!!!!
- looking on the ground...walk through
...it changes if I start to think

once a week 10min

NOW: with your animal

...you can be peaceful

1. peaceful enviroment
2. after a while they will realise that you are creating this atmosphere
3. choose a quiet time
4. sit or stay close to them - nearby
5. don't look at them - but nearby
6. go in the present moment for 30sec
7. and then look at them and check from 1-10
- 8-10: nervous/panik
- 5: relace
- 4: laying down
- 3: eyes getting soft
- 2: eyes opening and closing
- 1: eyes fully closed
- 0: healing state
8. if theyturn aroundor something...Imove a bit so they come back to me
8. go back present
9. and so on
10. they release and are 0 healing state
We are following thier pace
11. I can touch gentle - to show that I am proud of them
12. then I can finish the session

=> Know it will work

As longer we stay in peaceful mind as more pain can release
- it can be very uncomfortable so
- they show neediness - come to you and try to make you thinking
- again push them away gentle and go again in the present moment

peace is stronger then emotion

With Trusttechnique we create a space - a not emotionel space - then they are with us not need us

Clear Clear All