Note Title

Notes:

4 stesps

1. reduce thinking to 1-2

we can feel them.

being present 

when quite than the animal then move focal point to animal.

hear and touch - see spot 

move spot to animal 

3.

how can describe that feeling - ask yourself

its there - awareness 

- keep attention with animal

- back to yourself - is doubting - creating your own feelings

keeping attention with animal 

if nothing comes up

this is a sensitive feeling - how can I best describe the feeling

overall - how can I describe the feeling:

physical, charter, teh relationship with animal and human, how can I best describe that feeling...

Start with humans feeling first.

Taking responsibility

Animal feeling - usually shared 

Reaction - physical pain?

good feeling in understanding and being understood.

Delivering feeling to animals

they pick up our animals

if our feeling/thinking is stronger than teh animals and they are focussed on you they will pick up and be affected and then respond

Humans - feel think words

Animals feelings