This Trust Technique is simply the most genuine thing I've ever come across. Just based on what I have learned so far, I was able to completely reduce the thinking level of my daughter's new puppy right down to zero, where he fell asleep right by my side after a very anxious moment when my daughter left him with me to go to work. I was quite blown away. The mindful exercises are powerful. I'm doing them every day, and this morning I experienced one of the most peaceful mornings of my life. Thank you for this amazing experience.