I have been working with these videos off and on for a year. Each time I go back in, I learn something new. I have to say that watching them is very soothing to something inside of me, and always evokes a peaceful response. I can honestly say that this course has been maybe more helpful with own life traumas than perhaps for my anxious dog, BB. Perhaps not, as she now comes to find me when it is going to storm and her anxiety begins. Always more to learn. So I continue studying over and over. Thank you James and Shelley!