My flighty (lots of early trauma) cat came through the cat flap as I was watching video 3. Using just an idea of what was being spoken about, she became really snuggly (she's usually loving, but not snuggly). I then went on to the first meditation video and she began cleaning herself, something she'd normally only do in a space where she's safely alone. Wow! I'm in awe. Also, just listening to the premise and ethos, and James's calm, connected voice, helped me to connect very deeply with myself (like I was one of the horses!). Amazing! So excited and grateful to have been able purchase the video course ????