Donna

Loved it! I originally bought the entire video set but wasn’t quite getting it with my own animals and dropped the whole thing by the wayside. It inspired me to rewatch the series. I possibly was doing the Trust Technique correct the first time, just needed to be present a little more... Interesting, that during this whole pandemic thing all I’ve wanted to do is sit STILL. I’ve been doing a lot of walking in nature/forests but even that wasn’t satisfying anymore. Light Bulb moment was when James said ‘movement creates more thinking, physical stillness brings on presence....’ Thank you to everyone at Trust Technique. Hugs a bunch.