maggierose

It's lovely to be part of a community which recognises and honours the intelligence of animals. To attune to, regard and allow animals to have a voice without judgement, without dominance within a mindfulness theory is truly exceptional. Mindfulness is an ancient practice which was brought to medical clinics in the West in the 70s. With the advance of brain imaging studies, neuroscientist have found that a regular practice of mindfulness in humans changes the structure of the brain. Can you imagine practicing mindfulness with your animals? Not only will your brain change but also your animals brain will change too. You will find peace of mind and so too will your animals. Majestic!