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Part 1 was interesting, although you have a somewhat idiosyncratic definition of thinking which would run into real problems if used outside this course - it's true, you're not alone in this use of the word, and I've come across the same perspective from others promoting peace-of-mind and meditation. This struck me especially as I'd just been listening to someone say how, while his sister entered a flow state by rock-climbing, for him it was planning and writing essays that brought this on. Part 2 was probably OK for beginners, but a bit rudimentary for me, and I feel that concentrating on obstacles is not necessarily a helpful way to approach this. Likewise, seeing peace as a lifting force is very much not how I would approach it. Part 3 was a sales message and not really a part of the course at all. That said, I'm grateful for the free bit. I guess overall, my feeling was, "Yes, this is how I try to respond to animals (and some people, when the circumsatnces allow) and it was definitely helpful to have someone else's thoughts on this, where I had never really thought about it at all before. I don't agree with everything said, but I'll probably look back on the first three videos at some point, to consolidate what I learned."